The Hamstring squat thats not just for Bodybuilders

Hammerstep was originally built in response to the widespread problem of quad (Quadriceps), Hamstring (Bicep Femoris) imbalances which cause many lower extremity problems particularly cruciate ligament. Hammerstep maximises Hamstring efficiency within a group exercise while minimising muscles which can be typically overused in previous Hamstring exercises as listed below.

Utilising the Heel-Hamstring wedge, Hammerstep mimics the natural range of movement called the heel strike during what is known as the ‘gait’ ( The Biomechanical analysis of human walking or running). The heel strike is generally known to be the point of maximum Hamstring activation.

Hammerstep is designed to provide stability and protection during the exercise by nestling the squatting foot in a secure cradle while successfully targeting the Hamstring. Weighing less than two kilo’s and little bigger in size than a laptop, Hammerstep can be stacked or stored away with extreme ease. With a sturdy build quality and a weight capacity of up to 300Kgs, Hammerstep is a major step forward for anyone that’s serious about improving health, fitness and overall performance.

What the professionals said...

"We weren’t sure what to think of it at first, but we were soon impressed at how effective it was on lower limb problems such as Hamstring and Cruciate ligament tears."

"For such a simple product it’s extremely effective! It targets the Hamstring really well but also places a lot of emphasis on stability so the cradle design makes it very secure, and our members really appreciated that."

As part of our ongoing commitment to increase awareness and understanding of the benefits of Hammerstep, we are offering this complementary high quality POS stand to all of our new retail partners. Its superior design will automatically inform your customers how Hammerstep works and why it’s so effective!